GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	2:00	5:45	128	00:02:00	0,35 km
2	1,00 km	6:13	6:13	141	00:08:13	1,35 km
3	1,00 km	5:45	5:45	151	00:13:58	2,35 km
4	1,00 km	5:54	5:54	157	00:19:53	3,35 km
5	1,00 km	5:40	5:40	157	00:25:33	4,35 km
6	0,83 km	4:44	5:43	159	00:30:16	5,17 km
7	0,36 km	2:00	5:35	157	00:32:16	5,53 km
8	0,20 km	1:03	5:23	155	00:33:20	5,73 km