GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	5:00	5:00	0	00:09:56	2,00 km
3	1,00 km	5:03	5:03	0	00:15:00	3,00 km
4	1,00 km	5:00	5:00	0	00:20:00	4,00 km
5	1,00 km	5:11	5:11	0	00:25:11	5,00 km
6	1,00 km	5:13	5:13	0	00:30:24	6,00 km
7	1,00 km	5:11	5:11	0	00:35:35	7,00 km
8	1,00 km	5:19	5:19	0	00:40:54	8,00 km
9	1,00 km	5:29	5:29	0	00:46:24	9,00 km
10	0,01 km	0:04	5:25	0	00:46:28	9,01 km