GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	134	00:04:56	1,00 km
2	1,00 km	4:48	4:48	144	00:09:43	2,00 km
3	1,00 km	4:53	4:53	147	00:14:36	3,00 km
4	1,00 km	4:57	4:57	144	00:19:33	4,00 km
5	1,00 km	4:55	4:55	147	00:24:28	5,00 km
6	1,00 km	4:49	4:49	147	00:29:17	6,00 km
7	1,00 km	4:55	4:55	149	00:34:12	7,00 km
8	1,00 km	4:50	4:50	146	00:39:02	8,00 km
9	1,00 km	4:56	4:56	148	00:43:57	9,00 km
10	1,00 km	4:46	4:46	147	00:48:43	10,00 km
11	1,00 km	4:56	4:56	148	00:53:39	11,00 km
12	1,00 km	4:53	4:53	147	00:58:32	12,00 km
13	1,00 km	4:52	4:52	149	01:03:24	13,00 km
14	1,00 km	4:49	4:49	147	01:08:13	14,00 km
15	1,00 km	4:49	4:49	151	01:13:02	15,00 km
16	1,00 km	4:46	4:46	150	01:17:48	16,00 km
17	1,00 km	4:44	4:44	154	01:22:32	17,00 km
18	0,57 km	2:46	4:51	155	01:25:18	17,57 km