GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	149	00:06:55	1,00 km
2	1,00 km	6:20	6:20	149	00:13:14	2,00 km
3	1,00 km	7:14	7:14	154	00:20:28	3,00 km
4	1,00 km	7:22	7:22	146	00:27:51	4,00 km
5	1,00 km	7:32	7:32	151	00:35:22	5,00 km
6	0,47 km	3:22	7:11	141	00:38:44	5,47 km