GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:09	10:09	100	00:10:09	1,00 km
2	1,00 km	9:47	9:47	109	00:19:56	2,00 km
3	1,00 km	9:59	9:59	112	00:29:55	3,00 km
4	1,00 km	9:57	9:57	115	00:39:52	4,00 km
5	1,00 km	9:50	9:50	117	00:49:43	5,00 km
6	1,00 km	10:10	10:10	124	00:59:53	6,00 km
7	1,00 km	9:39	9:39	135	01:09:32	7,00 km
8	1,00 km	9:04	9:04	135	01:18:36	8,00 km
9	1,00 km	9:08	9:08	129	01:27:44	9,00 km
10	1,00 km	9:05	9:05	128	01:36:49	10,00 km
11	0,26 km	2:25	9:17	141	01:39:14	10,26 km