GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	109	00:06:15	1,00 km
2	1,00 km	6:42	6:42	124	00:12:57	2,00 km
3	1,00 km	6:28	6:28	125	00:19:25	3,00 km
4	1,00 km	6:17	6:17	123	00:25:42	4,00 km
5	1,00 km	6:18	6:18	129	00:31:59	5,00 km
6	1,00 km	6:47	6:47	132	00:38:47	6,00 km
7	1,00 km	6:53	6:53	129	00:45:40	7,00 km
8	1,00 km	7:30	7:30	130	00:53:09	8,00 km
9	1,00 km	7:33	7:33	126	01:00:42	9,00 km
10	1,00 km	6:44	6:44	128	01:07:26	10,00 km
11	1,00 km	7:00	7:00	128	01:14:26	11,00 km
12	1,00 km	7:14	7:14	132	01:21:41	12,00 km
13	1,00 km	7:05	7:05	128	01:28:46	13,00 km
14	1,00 km	8:18	8:18	123	01:37:04	14,00 km
15	1,00 km	7:06	7:06	136	01:44:10	15,00 km
16	1,00 km	6:43	6:43	126	01:50:53	16,00 km
17	1,00 km	6:33	6:33	130	01:57:26	17,00 km
18	1,00 km	6:47	6:47	127	02:04:13	18,00 km
19	1,00 km	7:15	7:15	126	02:11:28	19,00 km
20	0,13 km	1:22	10:15	121	02:12:50	19,13 km