GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	132	00:06:11	1,00 km
2	1,00 km	6:09	6:09	136	00:12:20	2,00 km
3	1,00 km	6:20	6:20	137	00:18:40	3,00 km
4	1,00 km	6:10	6:10	136	00:24:50	4,00 km
5	1,00 km	6:06	6:06	141	00:30:56	5,00 km
6	1,00 km	6:02	6:02	140	00:36:58	6,00 km
7	1,00 km	5:51	5:51	139	00:42:49	7,00 km
8	1,00 km	5:52	5:52	137	00:48:41	8,00 km
9	0,92 km	5:14	5:42	140	00:53:55	8,92 km