GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:18	6:36	150	00:05:18	0,80 km
2	1,00 km	6:30	6:30	160	00:11:49	1,80 km
3	1,00 km	6:26	6:26	162	00:18:15	2,80 km
4	0,56 km	4:50	8:34	124	00:23:05	3,37 km
5	0,97 km	5:00	5:08	140	00:28:05	4,34 km
6	0,80 km	6:21	7:54	141	00:34:26	5,15 km
7	1,00 km	6:18	6:18	169	00:40:44	6,15 km
8	1,00 km	6:22	6:21	164	00:47:05	7,15 km