GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:15	5:15	0	00:10:36	2,00 km
3	1,00 km	5:04	5:04	0	00:15:40	3,00 km
4	1,00 km	5:22	5:22	0	00:21:02	4,00 km
5	1,00 km	5:13	5:13	0	00:26:15	5,00 km
6	1,00 km	5:05	5:05	0	00:31:20	6,00 km
7	0,22 km	1:04	4:48	0	00:32:24	6,22 km