GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	4:46	4:46	0	00:09:45	2,00 km
3	1,00 km	4:58	4:58	0	00:14:44	3,00 km
4	1,00 km	4:55	4:55	0	00:19:39	4,00 km
5	1,00 km	4:31	4:31	0	00:24:10	5,00 km
6	1,00 km	4:38	4:38	0	00:28:48	6,00 km
7	1,00 km	4:21	4:21	0	00:33:09	7,00 km
8	0,24 km	1:01	4:13	0	00:34:10	7,24 km