GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:09	26,87	0	00:11:09	5,00 km
2	5,00 km	12:27	24,16	0	00:23:35	10,00 km
3	5,00 km	11:39	25,71	0	00:35:14	15,00 km
4	5,00 km	10:49	27,69	0	00:46:03	20,00 km
5	5,00 km	10:20	29,03	0	00:56:22	25,00 km
6	5,00 km	10:41	28,13	0	01:07:04	30,00 km
7	5,00 km	9:48	30,51	0	01:16:52	35,00 km
8	5,00 km	11:09	26,87	0	01:28:00	40,00 km
9	5,00 km	10:52	27,69	0	01:38:52	45,00 km
10	2,00 km	4:15	28,13	0	01:43:08	47,00 km