GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:08	142	00:05:00	0,81 km
2	1,00 km	5:48	5:48	148	00:10:48	1,81 km
3	1,00 km	5:49	5:49	149	00:16:36	2,81 km
4	1,00 km	5:38	5:38	150	00:22:14	3,81 km
5	0,47 km	2:46	5:50	151	00:25:00	4,29 km
6	1,00 km	5:49	5:49	151	00:30:49	5,29 km
7	0,70 km	4:11	5:59	152	00:35:00	5,99 km
8	0,82 km	5:00	6:05	146	00:40:00	6,81 km