GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:54	27,48	0	00:10:54	5,00 km
2	5,00 km	8:54	33,64	0	00:19:48	10,00 km
3	5,00 km	9:57	30,25	0	00:29:44	15,00 km
4	5,00 km	11:32	26,09	0	00:41:16	20,00 km
5	5,00 km	11:13	26,67	0	00:52:29	25,00 km
6	5,00 km	10:22	29,03	0	01:02:51	30,00 km
7	5,00 km	9:40	31,03	0	01:12:31	35,00 km
8	3,56 km	8:24	25,53	0	01:20:55	38,56 km