GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:23	18,27	0	00:16:23	5,00 km
2	5,00 km	18:56	15,86	0	00:35:19	10,00 km
3	5,00 km	19:31	15,38	0	00:54:50	15,00 km
4	3,16 km	14:47	12,81	0	01:09:38	18,16 km
5	5,00 km	25:52	11,61	0	01:35:30	23,16 km
6	5,00 km	23:50	12,59	0	01:59:20	28,16 km
7	5,00 km	24:47	12,12	0	02:24:07	33,16 km
8	0,35 km	2:13	9,50	0	02:26:19	33,51 km