GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	5:00	6:58	122	00:05:00	0,72 km
2	1,00 km	5:53	5:53	139	00:10:53	1,72 km
3	1,00 km	5:44	5:44	144	00:16:38	2,72 km
4	1,00 km	5:43	5:43	149	00:22:21	3,72 km
5	0,45 km	2:39	5:56	148	00:25:00	4,17 km
6	1,00 km	5:40	5:40	148	00:30:40	5,17 km
7	1,00 km	5:52	5:52	146	00:36:33	6,17 km
8	0,59 km	3:27	5:50	148	00:40:00	6,76 km
9	0,78 km	5:00	6:26	140	00:45:00	7,53 km