GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,24 km	2:00	8:23	131	00:02:00	0,24 km
2	1,00 km	6:40	6:40	160	00:08:40	1,24 km
3	1,00 km	6:04	6:04	159	00:14:45	2,24 km
4	1,00 km	6:33	6:33	155	00:21:17	3,24 km
5	1,00 km	6:45	6:45	150	00:28:02	4,24 km
6	1,00 km	6:51	6:51	154	00:34:53	5,24 km
7	0,92 km	5:41	6:10	160	00:40:34	6,16 km