GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	8:27	8:27	0	00:15:51	2,00 km
3	1,00 km	8:20	8:20	0	00:24:11	3,00 km
4	1,00 km	7:07	7:07	0	00:31:18	4,00 km
5	1,00 km	8:10	8:10	0	00:39:28	5,00 km
6	1,00 km	7:47	7:47	0	00:47:15	6,00 km
7	1,00 km	8:28	8:28	0	00:55:43	7,00 km
8	0,67 km	4:55	7:22	0	01:00:38	7,67 km