GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	34:18	8,74	0	00:34:18	5,00 km
2	5,00 km	24:13	12,37	0	00:58:31	10,00 km
3	5,00 km	16:20	18,37	0	01:14:51	15,00 km
4	5,00 km	17:01	17,65	0	01:31:52	20,00 km
5	5,00 km	24:28	12,24	0	01:56:20	25,00 km
6	5,00 km	23:23	12,81	0	02:19:43	30,00 km
7	5,00 km	23:12	12,95	0	02:42:54	35,00 km
8	5,00 km	19:17	15,58	0	03:02:11	40,00 km
9	4,75 km	25:17	11,29	0	03:27:28	44,75 km