GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:20	10:20	98	00:10:20	1,00 km
2	1,00 km	10:22	10:22	108	00:20:42	2,00 km
3	1,00 km	10:17	10:17	114	00:30:59	3,00 km
4	1,00 km	10:01	10:01	116	00:41:00	4,00 km
5	1,00 km	10:06	10:06	119	00:51:05	5,00 km
6	1,00 km	9:45	9:45	123	01:00:50	6,00 km
7	1,00 km	9:24	9:24	123	01:10:14	7,00 km
8	1,00 km	9:40	9:40	128	01:19:54	8,00 km
9	1,00 km	9:22	9:22	126	01:29:15	9,00 km
10	1,00 km	9:36	9:36	131	01:38:51	10,00 km
11	0,04 km	0:24	10:57	152	01:39:16	10,04 km