GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	7:46	7:46	0	00:15:15	2,00 km
3	1,00 km	8:21	8:21	0	00:23:37	3,00 km
4	1,00 km	8:01	8:01	0	00:31:38	4,00 km
5	0,56 km	4:09	7:28	0	00:35:47	4,56 km