GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	135	00:06:29	1,00 km
2	0,53 km	3:31	6:37	144	00:10:00	1,53 km
3	1,00 km	5:09	5:09	156	00:15:09	2,53 km
4	1,00 km	5:10	5:10	164	00:20:20	3,53 km
5	1,00 km	5:18	5:18	170	00:25:38	4,53 km
6	0,08 km	0:22	4:40	172	00:26:00	4,61 km
7	0,69 km	5:00	7:13	155	00:31:00	5,30 km
8	1,00 km	5:16	5:16	163	00:36:16	6,30 km
9	1,00 km	6:58	6:58	157	00:43:13	7,30 km
10	0,47 km	3:47	8:01	151	00:47:00	7,77 km
11	1,00 km	6:46	6:46	151	00:53:46	8,77 km
12	0,48 km	3:14	6:40	155	00:57:00	9,26 km
13	0,13 km	0:45	5:43	156	00:57:45	9,39 km