GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	0	00:06:48	1,00 km
2	1,00 km	6:27	6:27	0	00:13:15	2,00 km
3	1,00 km	6:37	6:37	0	00:19:52	3,00 km
4	1,00 km	6:42	6:42	0	00:26:34	4,00 km
5	1,00 km	6:33	6:33	0	00:33:07	5,00 km
6	1,00 km	6:32	6:32	0	00:39:40	6,00 km
7	1,00 km	6:40	6:40	0	00:46:20	7,00 km
8	1,00 km	6:55	6:55	0	00:53:16	8,00 km
9	0,00 km	0:01	2:29	0	00:53:16	8,00 km