GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:10	29,51	0	00:10:10	5,00 km
2	5,00 km	10:46	27,91	0	00:20:56	10,00 km
3	5,00 km	9:32	31,58	0	00:30:28	15,00 km
4	5,00 km	10:05	29,75	0	00:40:33	20,00 km
5	5,00 km	9:58	30,00	0	00:50:30	25,00 km
6	5,00 km	9:56	30,25	0	01:00:26	30,00 km
7	5,00 km	9:06	33,03	0	01:09:32	35,00 km
8	5,00 km	9:50	30,51	0	01:19:22	40,00 km
9	5,00 km	10:53	27,48	0	01:30:15	45,00 km
10	2,40 km	5:20	27,07	0	01:35:34	47,40 km