GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	126	00:05:34	1,00 km
2	1,00 km	5:17	5:17	130	00:10:51	2,00 km
3	1,00 km	5:14	5:14	134	00:16:04	3,00 km
4	1,00 km	5:09	5:09	137	00:21:13	4,00 km
5	1,00 km	5:04	5:04	140	00:26:18	5,00 km
6	1,00 km	5:09	5:09	141	00:31:26	6,00 km
7	1,00 km	5:02	5:02	146	00:36:28	7,00 km
8	1,00 km	5:06	5:06	149	00:41:34	8,00 km
9	1,00 km	5:07	5:07	151	00:46:41	9,00 km
10	1,00 km	5:26	5:26	150	00:52:07	10,00 km
11	0,01 km	0:05	6:09	147	00:52:12	10,01 km