GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:16	4:16	0	00:08:51	2,00 km
3	1,00 km	4:11	4:11	0	00:13:02	3,00 km
4	1,00 km	4:16	4:16	0	00:17:19	4,00 km
5	1,00 km	4:20	4:20	0	00:21:39	5,00 km
6	0,05 km	0:09	3:12	0	00:21:48	5,05 km