GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	121	00:07:50	1,00 km
2	1,00 km	7:35	7:35	134	00:15:25	2,00 km
3	1,00 km	7:51	7:51	141	00:23:15	3,00 km
4	1,00 km	7:33	7:33	144	00:30:48	4,00 km
5	1,00 km	8:56	8:56	134	00:39:44	5,00 km
6	1,00 km	9:00	9:00	130	00:48:44	6,00 km
7	0,21 km	1:39	8:01	132	00:50:23	6,21 km