GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:41	11:41	0	00:11:41	1,00 km
2	1,00 km	11:50	11:50	0	00:23:31	2,00 km
3	1,00 km	11:14	11:14	0	00:34:46	3,00 km
4	1,00 km	11:26	11:26	0	00:46:12	4,00 km
5	1,00 km	11:21	11:21	0	00:57:33	5,00 km
6	1,00 km	11:11	11:11	0	01:08:44	6,00 km
7	1,00 km	11:37	11:37	0	01:20:21	7,00 km
8	1,00 km	11:33	11:33	0	01:31:54	8,00 km
9	0,40 km	4:29	11:17	0	01:36:23	8,40 km