GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	0	00:08:20	1,00 km
2	1,00 km	9:32	9:32	0	00:17:52	2,00 km
3	1,00 km	9:13	9:13	0	00:27:04	3,00 km
4	1,00 km	7:49	7:49	0	00:34:54	4,00 km
5	1,00 km	8:46	8:46	0	00:43:40	5,00 km
6	1,00 km	8:31	8:31	0	00:52:11	6,00 km
7	1,00 km	8:48	8:48	0	01:00:59	7,00 km
8	0,71 km	5:35	7:50	0	01:06:34	7,71 km