GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	108	00:08:43	1,00 km
2	1,00 km	8:00	8:00	100	00:16:43	2,00 km
3	1,00 km	7:18	7:18	100	00:24:01	3,00 km
4	1,00 km	7:55	7:55	103	00:31:56	4,00 km
5	1,00 km	7:06	7:06	105	00:39:01	5,00 km
6	1,00 km	9:31	9:31	102	00:48:33	6,00 km
7	1,00 km	8:01	8:01	109	00:56:34	7,00 km
8	0,43 km	3:17	7:35	96	00:59:51	7,43 km