GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:04	22,93	0	00:13:04	5,00 km
2	5,00 km	11:03	27,07	0	00:24:08	10,00 km
3	5,00 km	12:08	24,66	0	00:36:16	15,00 km
4	5,00 km	10:34	28,35	0	00:46:50	20,00 km
5	5,00 km	10:27	28,80	0	00:57:17	25,00 km
6	5,00 km	10:58	27,27	0	01:08:15	30,00 km
7	5,00 km	10:51	27,69	0	01:19:06	35,00 km
8	5,00 km	13:24	22,36	0	01:32:30	40,00 km
9	0,05 km	0:09	19,05	0	01:32:39	40,05 km