GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	0	00:07:51	1,00 km
2	1,00 km	9:01	9:01	0	00:16:51	2,00 km
3	1,00 km	8:42	8:42	0	00:25:33	3,00 km
4	1,00 km	8:28	8:28	0	00:34:01	4,00 km
5	1,00 km	8:56	8:56	0	00:42:57	5,00 km
6	1,00 km	8:35	8:35	0	00:51:32	6,00 km
7	1,00 km	8:27	8:27	0	00:59:59	7,00 km
8	1,00 km	7:24	7:24	0	01:07:23	8,00 km
9	0,03 km	0:18	9:09	0	01:07:41	8,03 km