GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:56	7:56	0	00:07:56	1,00 km
2	1,00 km	9:29	9:29	0	00:17:25	2,00 km
3	1,00 km	9:02	9:02	0	00:26:27	3,00 km
4	1,00 km	8:47	8:47	0	00:35:14	4,00 km
5	1,00 km	9:16	9:16	0	00:44:30	5,00 km
6	1,00 km	9:01	9:01	0	00:53:31	6,00 km
7	1,00 km	9:50	9:50	0	01:03:21	7,00 km
8	1,00 km	7:51	7:51	0	01:11:11	8,00 km
9	0,07 km	0:31	7:18	0	01:11:42	8,07 km