GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	5:31	5:31	142	00:10:48	2,00 km
3	1,00 km	5:41	5:41	144	00:16:29	3,00 km
4	1,00 km	5:27	5:27	146	00:21:56	4,00 km
5	1,00 km	5:34	5:34	150	00:27:30	5,00 km
6	1,00 km	5:27	5:27	150	00:32:57	6,00 km
7	1,00 km	5:18	5:18	155	00:38:15	7,00 km
8	1,00 km	5:24	5:24	154	00:43:39	8,00 km
9	1,00 km	5:27	5:27	158	00:49:07	9,00 km
10	1,00 km	5:42	5:42	156	00:54:49	10,00 km
11	1,00 km	5:30	5:30	157	01:00:19	11,00 km
12	1,00 km	5:32	5:32	158	01:05:50	12,00 km
13	0,39 km	2:09	5:28	157	01:08:00	12,39 km