GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:52	21,69	0	00:13:52	5,00 km
2	5,00 km	10:55	27,48	0	00:24:48	10,00 km
3	5,00 km	9:17	32,43	0	00:34:04	15,00 km
4	5,00 km	10:31	28,57	0	00:44:35	20,00 km
5	5,00 km	13:19	22,50	0	00:57:55	25,00 km
6	5,00 km	11:58	25,00	0	01:09:53	30,00 km
7	5,00 km	10:54	27,48	0	01:20:47	35,00 km
8	5,00 km	11:39	25,71	0	01:32:26	40,00 km
9	1,18 km	2:46	25,71	0	01:35:12	41,18 km