GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	6:39	6:39	0	00:12:11	2,00 km
3	1,00 km	5:49	5:49	0	00:18:00	3,00 km
4	1,00 km	7:05	7:05	0	00:25:05	4,00 km
5	1,00 km	5:56	5:56	0	00:31:01	5,00 km
6	1,00 km	5:45	5:45	0	00:36:46	6,00 km
7	1,00 km	5:47	5:47	0	00:42:33	7,00 km
8	1,00 km	6:13	6:13	0	00:48:46	8,00 km
9	0,46 km	2:45	5:58	0	00:51:31	8,46 km