GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:59	4:59	0	00:10:08	2,00 km
3	1,00 km	5:17	5:17	0	00:15:25	3,00 km
4	1,00 km	5:14	5:14	0	00:20:39	4,00 km
5	1,00 km	4:59	4:59	0	00:25:38	5,00 km
6	1,00 km	5:08	5:08	0	00:30:45	6,00 km
7	1,00 km	5:02	5:02	0	00:35:47	7,00 km
8	1,00 km	5:13	5:13	0	00:41:01	8,00 km
9	0,10 km	0:33	5:39	0	00:41:34	8,10 km