GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:28	12:28	100	00:12:28	1,00 km
2	1,00 km	11:41	11:41	103	00:24:08	2,00 km
3	1,00 km	12:00	12:00	101	00:36:09	3,00 km
4	1,00 km	11:42	11:42	106	00:47:51	4,00 km
5	1,00 km	11:38	11:38	102	00:59:29	5,00 km
6	1,00 km	11:39	11:39	105	01:11:09	6,00 km
7	0,17 km	1:55	11:09	100	01:13:04	6,17 km