GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:14	5:08	123	00:10:14	2,00 km
2	0,79 km	2:55	3:40	151	00:13:09	2,79 km
3	0,79 km	3:00	3:49	153	00:16:09	3,58 km
4	0,78 km	2:58	3:46	153	00:19:07	4,36 km
5	0,78 km	2:53	3:42	153	00:22:00	5,14 km
6	0,78 km	2:52	3:41	153	00:24:52	5,92 km
7	0,78 km	2:50	3:39	157	00:27:42	6,70 km
8	0,78 km	2:48	3:36	159	00:30:29	7,47 km
9	0,40 km	1:13	3:03	152	00:31:43	7,87 km
10	1,89 km	9:20	4:57	150	00:41:03	9,76 km