GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:25	115	00:05:00	0,78 km
2	1,00 km	5:49	5:49	132	00:10:49	1,78 km
3	1,00 km	5:58	5:58	134	00:16:47	2,78 km
4	1,00 km	6:09	6:09	136	00:22:56	3,78 km
5	1,00 km	6:05	6:05	140	00:29:00	4,78 km
6	1,00 km	5:57	5:57	145	00:34:57	5,78 km
7	0,01 km	0:03	6:02	144	00:35:00	5,79 km
8	1,00 km	5:52	5:52	147	00:40:52	6,79 km
9	0,72 km	4:08	5:45	151	00:45:00	7,51 km
10	0,83 km	5:00	6:03	148	00:50:00	8,33 km