GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	0	00:08:32	1,00 km
2	1,00 km	9:39	9:39	0	00:18:11	2,00 km
3	1,00 km	9:04	9:04	0	00:27:15	3,00 km
4	1,00 km	8:22	8:22	0	00:35:36	4,00 km
5	1,00 km	8:08	8:08	0	00:43:44	5,00 km
6	1,00 km	8:17	8:17	0	00:52:01	6,00 km
7	1,00 km	8:52	8:52	0	01:00:54	7,00 km
8	0,73 km	5:25	7:26	0	01:06:19	7,73 km