GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	0	00:09:18	1,00 km
2	1,00 km	10:12	10:12	0	00:19:29	2,00 km
3	1,00 km	9:39	9:39	0	00:29:08	3,00 km
4	1,00 km	9:00	9:00	0	00:38:08	4,00 km
5	1,00 km	9:26	9:26	0	00:47:35	5,00 km
6	1,00 km	9:10	9:10	0	00:56:44	6,00 km
7	1,00 km	9:44	9:44	0	01:06:28	7,00 km
8	0,30 km	2:24	7:53	0	01:08:52	7,30 km