GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	125	00:07:25	1,00 km
2	1,00 km	7:34	7:34	149	00:14:59	2,00 km
3	1,00 km	8:24	8:24	144	00:23:23	3,00 km
4	1,00 km	8:08	8:08	145	00:31:31	4,00 km
5	1,00 km	8:40	8:40	144	00:40:11	5,00 km
6	1,00 km	10:02	10:02	139	00:50:13	6,00 km
7	0,87 km	8:12	9:27	142	00:58:25	6,87 km