GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	118	00:06:13	1,00 km
2	1,00 km	5:43	5:43	141	00:11:56	2,00 km
3	0,41 km	3:04	7:32	135	00:15:00	2,41 km
4	1,00 km	5:05	5:05	148	00:20:05	3,41 km
5	1,00 km	5:14	5:14	153	00:25:18	4,41 km
6	1,00 km	4:52	4:52	164	00:30:11	5,41 km
7	0,97 km	4:49	4:59	166	00:35:00	6,38 km
8	1,00 km	5:06	5:06	169	00:40:06	7,38 km
9	0,23 km	1:09	4:59	171	00:41:15	7,61 km
10	0,93 km	6:27	6:54	155	00:47:42	8,54 km