GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:29	10:29	0	00:10:29	1,00 km
2	1,00 km	8:41	8:41	0	00:19:10	2,00 km
3	1,00 km	9:08	9:08	0	00:28:18	3,00 km
4	1,00 km	9:31	9:31	0	00:37:49	4,00 km
5	1,00 km	10:33	10:33	0	00:48:22	5,00 km
6	1,00 km	11:13	11:13	0	00:59:35	6,00 km
7	1,00 km	8:21	8:21	0	01:07:57	7,00 km
8	1,00 km	8:21	8:21	0	01:16:17	8,00 km
9	1,00 km	8:52	8:52	0	01:25:10	9,00 km
10	0,45 km	3:42	8:14	0	01:28:52	9,45 km