GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	0	00:07:23	1,00 km
2	1,00 km	9:14	9:14	0	00:16:36	2,00 km
3	1,00 km	9:02	9:02	0	00:25:38	3,00 km
4	1,00 km	8:08	8:08	0	00:33:46	4,00 km
5	1,00 km	8:45	8:45	0	00:42:32	5,00 km
6	1,00 km	8:47	8:47	0	00:51:19	6,00 km
7	1,00 km	9:04	9:04	0	01:00:23	7,00 km
8	0,52 km	4:08	7:54	0	01:04:31	7,52 km