GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	130	00:06:56	1,00 km
2	1,00 km	7:21	7:21	150	00:14:18	2,00 km
3	1,00 km	8:05	8:05	157	00:22:22	3,00 km
4	1,00 km	8:02	8:02	162	00:30:24	4,00 km
5	1,00 km	8:54	8:54	162	00:39:18	5,00 km
6	1,00 km	9:42	9:42	148	00:49:01	6,00 km
7	1,00 km	8:51	8:51	138	00:57:52	7,00 km
8	1,00 km	7:14	7:14	155	01:05:05	8,00 km
9	1,00 km	6:02	6:02	149	01:11:07	9,00 km
10	1,00 km	6:22	6:22	155	01:17:29	10,00 km
11	0,32 km	1:51	5:51	158	01:19:20	10,32 km