GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	136	00:05:18	1,00 km
2	1,00 km	5:34	5:34	150	00:10:51	2,00 km
3	1,00 km	5:33	5:33	156	00:16:24	3,00 km
4	1,00 km	5:27	5:27	159	00:21:51	4,00 km
5	1,00 km	5:37	5:37	164	00:27:28	5,00 km
6	1,00 km	5:40	5:40	167	00:33:09	6,00 km
7	0,43 km	2:30	5:47	170	00:35:39	6,43 km