GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	135	00:06:12	1,00 km
2	1,00 km	5:55	5:55	150	00:12:07	2,00 km
3	1,00 km	5:45	5:45	155	00:17:52	3,00 km
4	1,00 km	5:42	5:42	161	00:23:34	4,00 km
5	1,00 km	5:33	5:33	169	00:29:07	5,00 km
6	0,57 km	2:53	5:07	164	00:32:01	5,57 km