GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	133	00:05:04	1,00 km
2	1,00 km	5:09	5:09	158	00:10:13	2,00 km
3	1,00 km	5:04	5:04	156	00:15:17	3,00 km
4	1,00 km	5:18	5:18	162	00:20:35	4,00 km
5	1,00 km	5:19	5:18	164	00:25:54	5,00 km