GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:14	5:14	0	00:10:56	2,00 km
3	1,00 km	5:02	5:02	0	00:15:58	3,00 km
4	1,00 km	4:51	4:51	0	00:20:49	4,00 km
5	1,00 km	4:47	4:47	0	00:25:36	5,00 km
6	1,00 km	4:43	4:43	0	00:30:19	6,00 km
7	1,00 km	4:38	4:38	0	00:34:57	7,00 km
8	1,00 km	4:31	4:31	0	00:39:28	8,00 km
9	0,01 km	0:01	3:38	0	00:39:29	8,01 km